May 3, 2011
Today is National Children’s Mental Health Awareness Day , so I thought it might be appropriate to do some myth busting around babies and mental health issues: Myth: Infants and Toddlers aren’t at risk for developing mental health problems such as depression. Fact: In February of this year, the American Psychological Association published research indicating that infants and toddlers [...]
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August 15, 2008
“As much as we want to do for and give to our children, we can’t pour into them when we’re running on empty. Every once in a while, and definitely more often than most of us do, we need to fill our own buckets. This looks different for each of us – walking, exercising, [...]

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